Welcome to FIT4MOM Santa Rosa!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

We offer Fit4Baby for the first-time and pregnant woman, Stroller Strides and Stroller Barre for the newly post-partum mama looking to stay fit while her kiddos are in their younger years, and Body Back and Boost for the mom who is looking to get a more intense workout in just for her!

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Windsor Grand Opening

Join us for our FREE Grand Opening Class of Stroller Strides in Windsor at Keiser Park on April 27th! Goodie Bags, New Member Specials, Raffles & Local Vendors! Register Now!

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Virtual Anniversary Facebook Party

Put the kids down, put your PJ's on, grab a glass of wine and come celebrate 3 years of Stroller Strides with us in the comfort of your own home!