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Facebook - Get Connected!

We are kicking off our week with 2 playgroups tomorrow!! One in Santa Rosa, and one in Windsor. You do not want to miss these! Also, keep an eye out for our new instructors training in class, show them some love and support like only our village can. Looking for a village?! We're here for YOU! Your first class is FREE and we can't wait to meet you!! sesantarosa.fit4mom.com

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Instagram - A peek into our Workouts

We are so THANKFUL and EXCITED about our nominations for Franchise of the Year and Our Village of the Year! We couldn't be here without all you amazing moms!!! To celebrate, we are offering 1 Month FREE to all NEW Clients who register for our Unlimited Membership through the month of February! Go to sesantarosa.fit4mom.com Use Coupon code THANKYOU2017 Your first class is always FREE and we offer classes 6 days a week, rain or shine! #thankful #weareyourvillage #monthoflove #comestridewithus #sonomacountymoms #themotherhoodisreal

What are you doing for you to stay healthy and strong? We have a class for any stage of motherhood! Try out a class for FREE! Register at sesantarosa.fit4mom.com #fit4mom #strollerstrides #bodyback #fit4baby #strollerbarre #runclub

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5th Anniversary FREE Stroller Strides/Barre Class & Kid's Dash April 25th

Join us April 25th at Howarth Park at the lower lawn & Gazebo area for a FREE 60 minute whole body workout for moms with their strollers! Class will be followed by a FREE Kid's Dash, Mama Market & amazing Raffle! First 100 moms will receive goodie bags with awesome swag from local & national vendors!

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Next Sessions Starts Summer 2018!!

Mama, it's time to get your Body Back. Actually, scratch that. Get yourself back. You keep everyone in your family on track, but who helps keep YOU on track?

Our specially-trained coaches will take you on an 8-week journey to reach your fullest potential. Our meal plans, workouts, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. But more than that--we're moms, too. We understand your challenges and we can help you overcome them.

Whether you want to lose weight, get toned, or just do something good for your body and your mind, our coaches will help you meet your specific goals in a supportive and inspiring environment.

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Fit4baby Classes - Prenatal Classes Safe for All 40 Weeks

Fit4baby is now 3x a weeks! Monday & Wednesday 6 -7pm & Saturdays 9 am at Studio MOVE! 4, 6 & 10 class passes are available!

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Running Club Starts February 28th - Wednesdays & Sundays

Our Running Club is the perfect way to train for a 5k, 10k or Half Marathon! If you are training for your first race or you want to improve on your form and get a new PR - we are here for you!

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WE TRAIN IN THE RAIN

The rain doesn't stop us from getting our workout in! We head inside to Coddingtown Mall if it's raining! Check the class schedule and our Facebook page for Rainy Day Notifications! Classes begin 15 minutes earlier when we are at Coddingtown to finish up class just as the shops open.