Body Back Instructor & Run Club Coach
I was born and raised right here in Santa Rosa, I graduated from SRHS and went off to college in Texas. After earning my degree I moved back to San Jose, California and married my high school sweetheart. Our sweet Brynley Maize joined our family in April of 2014 and we moved back to Santa Rosa in the spring on 2015. We bought a home that we love and we are here to stay!
I found Fit4Mom shortly after moving back and was instantly hooked and absolutely in love! I needed an outlet that made me feel great physically but also allowed me to be surrounded by an incredibly supportive village of Mom's. It's such a treat to be able to bring Brynley along to my workout and let her play with other kids after class, I love that she is growing up to see the importance of living an active lifestyle.
When I was given the opportunity to help as a Playground Captain, I jumped on it. I have a background in education and live for crafting!
2 days only! Use Coupon Code SPRINGFLASH
Good through Midnight March 13th
Mama, it's time to get your Body Back. Actually, scratch that. Get yourself back. You keep everyone in your family on track, but who helps keep YOU on track?
Our specially-trained coaches will take you on an 8-week journey to reach your fullest potential. Our meal plans, workouts, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. But more than that--we're moms, too. We understand your challenges and we can help you overcome them.
Whether you want to lose weight, get toned, or just do something good for your body and your mind, our coaches will help you meet your specific goals in a supportive and inspiring environment.
Fit4baby is now 3x a weeks! Monday & Wednesday 6 -7pm & Saturdays 9 am at Studio MOVE! 4, 6 & 10 class passes are available!
Our Running Club is the perfect way to train for a 5k, 10k or Half Marathon! If you are training for your first race or you want to improve on your form and get a new PR - we are here for you!
The rain doesn't stop us from getting our workout in! We head inside to Coddingtown Mall if it's raining! Check the class schedule and our Facebook page for Rainy Day Notifications! Classes begin 15 minutes earlier when we are at Coddingtown to finish up class just as the shops open.