Run Club

If you've ever dreamed of making it through the finish line but don't know how to get started, this program is for you. We will train you in baby steps (or strolls) even if you've never run before. This class is designed for the beginner and to accomplish a 5k (3.1 miles), or 15k (9 miles) or for the seasoned runner to work on their PR. You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe.

Our Running Club will meet two times on Wednesday, 9 am or 6pm and Sundays at 7:30 am. Our training location will vary each week based on the distance to be covered, and will be provided to you during the first class. Moms are welcome to bring kiddos in the stroller to the runs (or leave them home with a responsible adult).


Important Dates:
  • Wednesday, November 28th - Running Program Begins
  • Sunday, January 13th SF Maid Hot Chocolate 5k/15k

PLEASE NOTE: Running Club registration does NOT include your race entry. Please visit the website https://www.hotchocolate15k.com/sanfrancisco


The cost for Running Club training is $99 for 7 weeks.
. This includes:
7 Weeks of workouts designed to prepare you for your race. 15k runners should be able to run/walk 3 to 4 miles comfortably at the start of the program.
  • 2 Workouts a week with your Fit4mom Running Coaches
  • Online coaching and support
  • Weekly education topics
  • FIT4MOM Race Shirt (First time participants only)

*** Current FIT4MOM Member Price: $89 - please use Coupon Code RUN89 at checkout for 7 week training.

Wednesday – December 12, 2018

Run Club
9am–10am
Run Club
6:15pm–7:15pm

Sunday – December 16, 2018

Run Club
7:30am–8:30am

Wednesday – December 19, 2018

Run Club
9am–10am
Run Club
6:15pm–7:15pm

Sunday – December 23, 2018

Run Club
7:30am–8:30am

Wednesday – December 26, 2018

Run Club
9am–10am
Run Club
6:15pm–7:15pm

Sunday – December 30, 2018

Run Club
7:30am–8:30am