Hybrid Body Boost

Previously Boost -Body Back Workout® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

Thursday – January 20, 2022

Hybrid Body Boost
6:15pm–7:15pm

Saturday – January 22, 2022

Hybrid Body Boost
7:45am–8:45am

Tuesday – January 25, 2022

Hybrid Body Boost
6:15pm–7:15pm
Hybrid Body Boost
6:15pm–7:15pm

Thursday – January 27, 2022

Hybrid Body Boost
6:15pm–7:15pm

Saturday – January 29, 2022

Hybrid Body Boost
7:45am–8:45am