Hybrid Body Boost

Previously Boost -Body Back Workout® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

Saturday – September 25, 2021

Hybrid Body Boost
7:45am–8:45am

Tuesday – September 28, 2021

Hybrid Body Boost
6:15pm–7:15pm