Body Ignite Express

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar or dumbbells will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength-based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!

Thursday – June 17, 2021

Body Ignite Express
8:45am–9:30am

Thursday – June 24, 2021

Body Ignite Express
8:45am–9:30am