Body Back Workout

Previously Boost -Body Back Workout® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

Friday – December 13, 2019

Body Back Workout
5:15am–6:15am

Saturday – December 14, 2019

Body Back Workout
7:30am–8:30am

Tuesday – December 17, 2019

Body Back Workout
5:15am–6:15am

Friday – December 20, 2019

Body Back Workout
5:15am–6:15am

Saturday – December 21, 2019

Body Back Workout
7:30am–8:30am

Friday – December 27, 2019

Body Back Workout
5:15am–6:15am

Saturday – December 28, 2019

Body Back Workout
7:30am–8:30am

Tuesday – December 31, 2019

Body Back Workout
5:15am–6:15am