Our Village

900x150-header.jpg

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Support. Connect. Empower. Make a difference.

As moms ourselves we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies. By joining Our Village, you will not only enjoy fun and playful activities with your child, but will build a tight community of like minded moms to share advice, tips and most importantly laughter.

Our Village consists of three essential components:

1. Free Playgroups - Our goal is to provide meaningful experiences for both mom and child(ren). We facilitate uplifting supportive conversation for mom and developmental activities for children that emphasize wonder, discover and creativity.

2. Moms’ Nights Out - This is a time for moms! The goal is to provide an activity to allow your moms group to re-discover adult conversation and personal passions.

3. “Moms with a Mission” (once per quarter) Our goal is to provide you with a platform to help better the community where you live and play. We organize and inspire members to participate in activities focused on giving back to children, families and the environment.

mission.jpg
1493012120352.jpg

We are turning 4! Come Celebrate with us May 4th!

WOW! It's time to celebrate 4 years of Stroller Strides & FIT4MOM in Santa Rosa! Join us for a FREE 60 minute workout with your little one and stay after for amazing giveaways, swag bags and new this year - a Kid's Dash!

fine dining for everyone-5 (1).png

BODY BACK TRANFORMATION

NEXT SESSIONS START MAY 23RD

Tuesdays 6:15 PM & Thusrsday 6:15 PM @ Studio MOVE, Santa Rosa | Session Start Date: Tuesday, May 23rd

Tuesdays & Fridays @ 5:15 AM, Studio MOVE, Santa Rosa | Session Start Date: Tuesday, May 21st

Try out our FREE PREVIEW CLASS! May 13th RSVP here https://www.facebook.com/events/1871518406394046/

We have also added Saturdays for extra flexibility too!!! We know life happens, so we're giving you a Bonus SaturdayClass to BOTH SESSIONS! Use it as a Boost for a 3rd HIIT class (must use separate Boost pass) or whenever needed come to Saturday's class if you cannot make your normal scheduled day!

REGISTER WITH A FRIEND AND SAVE!!!

SIGN UP FOR THE SAME SESSION WITH A FRIEND FOR JUST $199!

(1 client must be non-returning. Email sesantarosa@fit4mom for purchase)

RunningClub_Web Ad 300x100-03.png

Running Club

Running Club is the perfect way to start running even if you have never run before and don't know where to start! Or maybe you are looking to get in some extra cardio into your fitness routine? Look no further than Running Club! You'll learn about running form, injury prevention, increasing speed and distance, and the importance of being in the right shoe for you. This program is designed for any level of runner, from beginner to expert. Our next session starts June 7th. Train for the Santa Rosa 5k, 10k or Half Marathon August 27th or just run for FUN!