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Tiffany Newzell Chesley

Playgroup Co-Captain

I joined Stroller Strides when my youngest was a little shy of two years old. I have been on a journey to lose weight and get in shape since she turned one. I knew I needed to get exercise into my routine, but I found that difficult with 2 young girls who did not like being left in a gym daycare.

Stroller Strides has been huge for us! I love the classes and my girls love coming with me. Lilly (4) and Emily (2) get so excited to see their friends and play after class, and they love pushing me to try harder..."run mommy!" I often catch them imitating exercises from class at home. I love that they are learning that exercise is fun!

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We are turning 4! Come Celebrate with us May 4th!

WOW! It's time to celebrate 4 years of Stroller Strides & FIT4MOM in Santa Rosa! Join us for a FREE 60 minute workout with your little one and stay after for amazing giveaways, swag bags and new this year - a Kid's Dash!

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BODY BACK TRANFORMATION

NEXT SESSIONS START MAY 23RD

Tuesdays 6:15 PM & Thusrsday 6:15 PM @ Studio MOVE, Santa Rosa | Session Start Date: Tuesday, May 23rd

Tuesdays & Fridays @ 5:15 AM, Studio MOVE, Santa Rosa | Session Start Date: Tuesday, May 21st

Try out our FREE PREVIEW CLASS! May 13th RSVP here https://www.facebook.com/events/1871518406394046/

We have also added Saturdays for extra flexibility too!!! We know life happens, so we're giving you a Bonus SaturdayClass to BOTH SESSIONS! Use it as a Boost for a 3rd HIIT class (must use separate Boost pass) or whenever needed come to Saturday's class if you cannot make your normal scheduled day!

REGISTER WITH A FRIEND AND SAVE!!!

SIGN UP FOR THE SAME SESSION WITH A FRIEND FOR JUST $199!

(1 client must be non-returning. Email sesantarosa@fit4mom for purchase)

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Running Club

Running Club is the perfect way to start running even if you have never run before and don't know where to start! Or maybe you are looking to get in some extra cardio into your fitness routine? Look no further than Running Club! You'll learn about running form, injury prevention, increasing speed and distance, and the importance of being in the right shoe for you. This program is designed for any level of runner, from beginner to expert. Our next session starts June 7th. Train for the Santa Rosa 5k, 10k or Half Marathon August 27th or just run for FUN!