I am mom to Tyler who is 2 Cody is 1 and Layton born July 2015! I came across Fit4Mom on Facebook and entered to win a free month!! Luckily I won it and started coming right away! I didn't even make it through my free month before I cancelled the rest of the free month and signed up! I fell absolutely in LOVE with this group and couldn't think of any other way I'd rather spend my mornings than with some amazing mamas and their kiddos! :)
WOW! It's time to celebrate 4 years of Stroller Strides & FIT4MOM in Santa Rosa! Join us for a FREE 60 minute workout with your little one and stay after for amazing giveaways, swag bags and new this year - a Kid's Dash!
NEXT SESSIONS START MAY 23RD
Tuesdays 6:15 PM & Thusrsday 6:15 PM @ Studio MOVE, Santa Rosa | Session Start Date: Tuesday, May 23rd
Tuesdays & Fridays @ 5:15 AM, Studio MOVE, Santa Rosa | Session Start Date: Tuesday, May 21st
Try out our FREE PREVIEW CLASS! May 13th RSVP here https://www.facebook.com/events/1871518406394046/
We have also added Saturdays for extra flexibility too!!! We know life happens, so we're giving you a Bonus SaturdayClass to BOTH SESSIONS! Use it as a Boost for a 3rd HIIT class (must use separate Boost pass) or whenever needed come to Saturday's class if you cannot make your normal scheduled day!
REGISTER WITH A FRIEND AND SAVE!!!
SIGN UP FOR THE SAME SESSION WITH A FRIEND FOR JUST $199!
(1 client must be non-returning. Email sesantarosa@fit4mom for purchase)
Running Club is the perfect way to start running even if you have never run before and don't know where to start! Or maybe you are looking to get in some extra cardio into your fitness routine? Look no further than Running Club! You'll learn about running form, injury prevention, increasing speed and distance, and the importance of being in the right shoe for you. This program is designed for any level of runner, from beginner to expert. Our next session starts June 7th. Train for the Santa Rosa 5k, 10k or Half Marathon August 27th or just run for FUN!